四级考试是许多童鞋必须通过的考试，其重要程度不言而喻。希望通过四级听力天天练，童鞋们可以提高听力水平，高分通过四级，冲刺六级。
全文听写，童鞋们注意不要写题号和引号哦~~
Hints:
Washington
John
Oh my god! The heat is simply unbearable here. I wish we've gone to the beach instead.
Well, with the museums and restaurants in Washington, I'll be happy here no matter what the temperature.
How's the new job going?
Well, I'm learning a lot of new things, but I wish the director would give me some feedback.
Can you help me work out a physical training program, John?
Sure, but whatever you do, be careful not to overdo it. Last time I had two weeks' worth of weight-lifting in three days and I hurt myself.
I have an elderly mother and I'm worried about her going on a plane. Is there any risk?
Not if her heart is all right. If she has a heart condition, I'd recommend against it.