Salad Nicoise
法式尼斯沙拉
Origin: France
原产地：法国
Originating from the Cote d’Azur region of France along the Mediterranean sea, which is known for its olives and plentiful seafood, the salad nicoise is made by combining tomatoes, eggs, cucumber, green onions, artichokes, garlic and anchovies. The dressing is made from olive oil, basil, salt, pepper and vinegar. Not only tasty, it’s full of protein and carbohydrates, which will keep you full until the next meal. Appearing like a rainbow, it covers a broad spectrum of vitamins and minerals as well. Popular in the US, it was taken its place next to the classic Cobb salad.
这道沙拉原产于法国南部地中海沿岸的蓝色海岸地区，那里盛产橄榄和各类海鲜。法式尼斯沙拉由西红柿、熟鸡蛋、黄瓜、青蒜、洋蓟、大蒜和鯷鱼搭配而成。其调味汁用到了橄榄油、罗勒、盐、胡椒和少量醋。这道沙拉不但美味，而且富含蛋白质和碳水化合物，让你在下一餐之前不会再感到饥饿。再加上彩虹般的颜色搭配，这道富含维生素和矿物质沙拉已经风靡美国，排名仅次于经典的科布沙拉。
