In hot summers, nothing whets our appetite like a fresh salad. Quick and easy to make, it is a must-have on the table. While many may think it’s just about mixing some vegetables together and adding a sauce, salads come in many variations around the world.
炎炎夏日,没有什么比一盘新鲜沙拉更能让人食指大动了。制作简便的沙拉已成为餐桌上的必备菜。但是,在不少人看来,沙拉不过是各种蔬菜混搭再淋上些酱汁罢了。其实,世界各地的沙拉千差万别、各不相同。
Here, we introduce some well-known salads from different regions. Fruit, vegetables or meat, you will find one that appeals to your taste.
接下来,就给大家介绍几种世界各地有名的沙拉。水果,蔬菜或者肉类沙拉,总有一款让你胃口大开!
Sesame Chicken Salad
芝麻鸡肉沙拉
Origin: Asia
原产地:亚洲

Packed with fresh vegetables and a sesame dressing, this chicken salad is a light and refreshing meal perfect for summer nights. Highlighted by juicy chicken breast, coriander, and toasted sesame seeds, the bulk is made up of peppers, cucumber and snap peas. The sesame dressing ties all the ingredients together and gives the dish a sweet and tangy flavor. Also, it puts any leftover chicken to good use and only takes a few minutes to prepare.
在鸡肉的基础上,这道口味清新的沙拉包含了各色的新鲜蔬菜,并饰以喷香的芝麻,堪称夏日夜晚爽口解暑的经典。滑嫩的鸡胸肉配上少量香菜,熟芝麻,正是这道菜的特色所在;同时,还可搭配辣椒,黄瓜和豌豆。芝麻的清香恰到好处地融合了鸡肉,蔬菜和其他原料的味道,为整道菜带来甘甜、浓烈的滋味。这道菜还能让所有剩下的鸡肉发挥余热,只需几分钟即可上桌。