身体微调，状态好点吗？
精力来了，高兴了点吧。
可以学习英语了吧！！！
Just by changing the position of your body, I’m doing it right now myself, I can feel that I feel more energetic. I feel happier just by shifting my body. When I go back and I put
my shoulders forward and my chin down and my eyes down, I can feel some energy going down, right? The energy in my body gets less. When I pull my shoulders back, my chest up, my chin up, my eyes up, I’m smiling big, just faking it, acting like a crazy person, I feel much better. And you do, too. So that is such an easy way to change
how you feel, to change your emotional state just by shifting your body. It’s a simple way to get control of your emotions and to master your emotions.